
Frequently asked questions
What kind of services are offered?
Erin offers remote individual therapy and life coaching sessions . She also offers services for group that are online, or in-person with horses.
What is the difference between a mental health therapist and a life coach?
Therapists focus on healing and mental health, making them a better fit for individuals dealing with past trauma, emotional pain, or diagnosable conditions. Life coaches, on the other hand, concentrate on personal development, goal-setting, and navigating life transitions, making them suitable for those seeking direction or motivation. Understanding these distinctions helps individuals choose the right type of support for their needs.
Mental health therapy is focused on treating mental health disorders and is provided by trained and licensed mental health professionals. Individuals can provide coaching without specific professional qualifications or certifications. Coaching involves goal achievement and personal development. Here is the good news- I am both! I have practiced as a mental health therapist for years, and I am bringing my psychology expertise to the coaching world so I can creatively reach more people.
How do horses help people?
Horses have a remarkable ability to support emotional, psychological, and even physical healing. Their unique combination of sensitivity, strength, and non-judgmental presence creates a therapeutic environment that fosters self-discovery, growth, and connection. They can help release feelings of “stuckness,” and promote nervous system regulation. These sensitive and intuitive beings are magical!
What are the hours of operation?
Monday through Thursday 7am-5pm Central Standard Time